We all know that striking a balance between work and life can be difficult, but at EPS, we believe it's essential to make time for both. And what better way to do that than by incorporating sports into your work-life balance!
We asked the EPS team about their professional lives and their active lifestyles and these are some of the responses:
How do you stay active?
Road & mountain biking, running and skiing in the winter. It has to be outside in nature.
How do you find time to be active?
One day during the weekend is mainly reserved for sports. Often, I go running or biking during lunchtime, the forest is just around the corner.
How do you stay active?
I go running during lunch break
How do you find time to be active?
I block out some time for sport
How do you stay active?
Play active football on the team, go jogging and ride my bike. Otherwise, my children keep me busy.
How do you find time to be active?
Mostly in the evening or on weekends. From time to time I use the lunch break, as well as our flexible working hours.
How do you stay active?
Once a week I play floorball, otherwise, I'm mainly active on my bike or with the kids.
How do you find time to be active?
The floorball training is regular, I cycle every now and then on the way to work or on the weekend depending on the family program.